New- Movement Buffalo Yoga and Pilates Studio- Opened August 1, 2025- First Two Weeks Free (August 1 to 15- sign up in advance of class)- Register for a FREE class. Features infrared heat to enhance your yoga or pilates experience along with therapeutic benefits. Infrared heaters warm people and objects rather than the air so it has a comfortable environment plus cork flooring.
They also offer complimentary equipment- Manduka yoga Promats, Bala Hand Weights, Resistance bands and Pilates Ball along with face, mat and chilled lavender towels.
Classes are $20 for a single class, 5-pack is $75, 10 pack is $140
Located at 1786 Main Street, Buffalo (between Lafayette and Delavan Ave) in the newly rehabilitated Monroe building at the corner of Main and Lafayette- studio on the courtyard side of Lafayette.





