Forest Bathing at Wave Hill on November 3 from 10am to 1pm. Meet at Perkins Visitor Center. Tickets are $30. Adults only.

Inspired by the Japanese practice of shinrin-yoku, forest bathing boosts your immune system and cardiovascular strength, reduces stress, and improves cognitive functioning while deepening your relationship to nature. Contemplate the changes in the fall landscape and your own body as certified forest therapists Gerti Schoen and Nancy Kopans guide you on a reflective walk through Wave Hill’s gardens and trails.