FREE. Fitness in the Parks in July and August 25, 2018 and is sponsored by Independent Health. Here are the locations in 23 parks. They are 60 minutes led by YMCA certified instructors. No registration required, just show up. Learn more.
PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga.
HIIT is short, intense, unsustainable bursts of physical activity, paired with intervals of quick rests. This type of training gets and keeps your heart rate up and burns more fat in less time.
AMHERST
Bassett Park
Zumba®: Mondays 6 p.m.
Boot Camp: Fridays, 6 p.m.
Class takes place by the bandstand.
Garrison Park
Boot Camp: Wednesdays, 6 p.m.
Yoga: Wednesdays, 7:15 p.m.
Classes located near corner of Garrison and Park Drive.
BUFFALO
Bidwell Park
PiYo: Saturdays, 10 a.m.
Class located near Elmwood across from farmer’s market.
Buffalo RiverWorks
FreeStyle Barre: Wednesdays, 5:30 p.m.
Class takes place on the Independent Health sport court.
Delaware Park
Yoga: Sundays, 10 a.m.
Class take place near the rose garden.
Larkin Square
BollyX: Mondays, 5:30 p.m.
Cardio Kickboxing: Thursdays, 5:30 p.m.
Classes located on the pickleball courts. Look for the Fitness in the Parks banner!
Outer Harbor Buffalo
Zumba: Tuesdays, 6 p.m.
Saturday, 8 a.m. (7/7 only)
New Class!
PiYo: Thursdays, 6 p.m. (starts 6/7; no class 7/12)
Saturday, 8 a.m. (7/28 only)
Classes take place at Wilkeson Pointe.
New Location!
William-Emslie Family YMCA
Cardio Dance: Fridays, 5:15 p.m.
CHEEKTOWAGA
New Location!
Losson Park
Pilates: Tuesdays, 6:30 p.m.
Town Park
Yoga: Tuesdays, 10 a.m
BollyX: Tuesdays, 10 a.m.
Classes located between shelters 12 & 13. Parking behind library.
CLARENCE
Main Street Park
Yoga: Fridays, 9:30 a.m.
Staff will direct you to site. Look for the Fitness in the Parks signs.
LANCASTER
Westwood Park
Yoga: Mondays, 6:30 p.m.
Zumba®: Wednesdays, 6:30 p.m.
New Class!
Zumba® Kids: Saturdays, 10 a.m. (6/30 – 7/28)
Class located off Pavement Road, immediately on the right side.
LOCKPORT
Day Road Park
Yoga: Mondays, 6 p.m. / Thursdays, 7 p.m.
Zumba: Thursdays, 6 p.m.
Classes located near the gazebo.
Goehle Marina (Widewaters Marina)
Pilates: Wednesdays, 9 a.m.
Boot Camp: Wednesdays, 10 a.m. and 6 p.m.
Classes located near Cold Springs Road North and Lake Avenue South.
NIAGARA FALLS
New Location!
DeVeaux Woods State Park
BollyX: Fridays, 6:30 p.m.
OLCOTT
Krull Park
Zumba®: Tuesdays, 7 p.m.
Yoga: Tuesdays, 8 p.m.
Classes located on the lake side of the park near the restrooms.
ORCHARD PARK
Chestnut Ridge
Yoga: Tuesdays, 6 p.m. (6/5-7/10)
Zumba®: Tuesdays, 6 p.m. (7/17-8/21)
Classes located near the casino.
New Era Field
Boot Camp: Mondays, 6 p.m. (no classes on 6/25, 7/2, 8/13 and 8/20)
Classes located on the field. Parking is in Lot 2, enter gate 2 sections 133/134.
New Location!
YMCA Eggert Road Program Center
Boot Camp: Saturdays, 10 a.m.
TONAWANDA
Ellicott Creek
Yoga: Thursdays, 6 p.m.
Classes take place by the outdoor fitness center.
JAMESTOWN
Classes begin June 4
Allen Park
New Class!
HIIT: Tuesdays, 12:15 p.m. (at the bandshell)
Zumba®: Fridays, 5:30 p.m. (at the bandshell)
New Class!
Kids Fitness: Thursdays, 12:15 p.m.
Hartley Park (Lakewood Beach)
Pilates: Mondays, 11 a.m.
Pound®: Mondays, 5:15 p.m.
Tai Chi: Wednesdays, 11 a.m.
Zumba®: Thursdays, 5:30 p.m.
New Location!
Town of Carroll Park
Bodyweight Strength Training: Tuesdays, 9 a.m.
