FREE Admision to Albright Knox Art Museum– May 1, 2026 at 1285 Elmwood. Focus is on well being.

3-5pm- Visio Meditationwith Sarah Haykel

4-7:30pm – Art of Well Being- Drop in Drawing

4-7pm – Chair Massages by Ever Heating- 5-10minutes ea.

4-5:15pm- Music by Saranaide (great)

5-7pm – Ingredients of a Poem- workshop-Studio B-Speaking workshop inspired by the museum’s exhibition Dine In, participants will explore the parallels between crafting a poem and preparing a dish by selecting “ingredients” like imagery and metaphors to season language with emotion and intention.

5-7pm – Mindfulnes by Moore Well- Beings- Meditative breathwork

6-8pm – Sound Healing by Electro Respect